MOOV Seattle was founded in 2021 upon principles of strong community and the ability to provide mindfulness and peace in the neighborhoods we serve. We offer a variety of approaches to achieve and maintain optimal health. for our communities. Whether you are new to your health journey or simply wanting to improve your physical and mental wellbeing, MOOV Seattle provides a healing and friendly environment to do so.
The foundation of our studio combines the physical with the inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we promote awareness of the interdependency of all these aspects in personal health and wellbeing.
To Moov means to make progress, change position and go in a new direction. We are constantly mooving in a direction. Let's start by taking a hold of our lives, being intentional and mooving in a direction that helps us feel proud, empowered and confident.
Why is this Michigan born and raised girl in Seattle starting a fitness studio? Well, here is the thing... I found myself in Seattle 3 years ago, after following my extremely handsome fiancé to the city. I decided to make a big career shift and knew health and fitness was going to be my future. Although my career in the fitness industry only started 3 years ago, my passion began much further back. I had always been an athlete but when I was 20 I injured my back. Rebuilding became a passion, and that is when I just knew that I wanted to build a community. The community looked like a boutique studio in my mind and bringing it to life was going to be a part of my story. I wanted to build that same type of community that ultimately helped me rebuild after my injury. I just didn't know yet that it would be in a brand new city where I still struggled to feel connected at times.
Meet the Team
Get to know our passionate and caring instructors. We have assembled
a team of highly talented and knowledgeable teachers from all different backgrounds, giving you the opportunity to try out MOOVs that suit you best.
Founder and Instructor
Jess is a wife and mom to three kids and two cats. For the last ten years, she has managed and designed graphics for an indie bookstore's website in Los Angeles. A perfect afternoon would involve a hike and picnic with her family.
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