bright room.
big burn.
Our flagship Lagree studio in South Lake Union: 18 state-of-the-art Megaformers and high-intensity, high-energy, low-impact workouts designed to challenge and transform you.
Seattle, WA 98109
slow down.
shake hard.
Curious what Lagree is? It's a low impact, high intensity workout using bodybuilding principles. We slow you down and keep you on tempo to fatigue your muscles until they shake. When you walk into our space, we want you to feel seen & welcome, whether it's your first class or 500th.
the classes
See this week
intro to lagree
A slowed-down, simplified full-body class with a full rundown of the machine and hands-on adjustments.
full body
Our standard format. Every major muscle group: resistance, lengthening, strength and cardio.
upper body
A push series and a pull series for a 360° arm workout, plus core and obliques.
butts & guts
Lower body and core: some of the biggest muscles you have, and a very big burn.
advanced
Heavier springs, longer holds, more props, quicker transitions. You'll be shaking to the end.
Grippy socks required. Forgot yours? Grab a pair at the front desk.
mega.
We have 18 M3K Megaformers for you to sweat it out on. Think strength + endurance + lots of core. Oh, and it's definitely not pilates!
what SLU regulars say
“I made the switch from reformer Pilates to lagree this year as I was looking for a more challenging workout and MOOV has certainly delivered.”
“Absolutely loved loved loved it! Playlist was amazing and the moves were simple but a burner!”
“As someone getting back into it I really appreciated her pushing me and correcting my form.”
your first class, easy.
Grab an intro offer and book your first Lagree class.
Arrive 15 minutes early to check in and get a safety rundown of the Megaformer.
Bring water and grippy socks (required, and we sell them in studio). Dogs are welcome too, leashed.
come say hi
Seattle, WA 98109
Entrance is on 8th Ave N, near the corner of Thomas St. Street parking is limited, so plan extra time. Returning clients must arrive within 5 minutes of class starting.
bright room. big burn.
Our flagship Lagree studio: 18 state-of-the-art Megaformers in South Lake Union.
Book at SLUslow down. shake hard.
Lagree is low impact, high intensity, built on bodybuilding principles. We keep you on tempo until your muscles shake, and we want you to feel seen & welcome, first class or 500th.
the classes
intro to lagree
A slowed-down full-body class with a full rundown of the machine.
full body
Every major muscle group: resistance, lengthening, strength, cardio.
upper body
Push and pull series for a 360° arm workout, plus core.
butts & guts
Lower body and core. A very big burn.
advanced
Heavier springs, longer holds, quicker transitions.
Grippy socks required. Grab a pair at the front desk.
We have 18 M3K Megaformers for you to sweat it out on. Think strength + endurance + lots of core. Oh, and it's definitely not pilates!
what SLU regulars say
“I made the switch from reformer Pilates to lagree this year as I was looking for a more challenging workout and MOOV has certainly delivered.”
“Absolutely loved loved loved it! Playlist was amazing and the moves were simple but a burner!”
“As someone getting back into it I really appreciated her pushing me and correcting my form.”
your first class, easy.
Grab an intro offer and book your first Lagree class.
Arrive 15 minutes early for a Megaformer walkthrough.
Bring water and grippy socks (sold in studio). Leashed dogs welcome!